Herbal
Medicine
Aromatherapy
Agarwood
{Aquilaria
Agollacha}:
The
main
properties
of
this
oil
are as
an
anti
parasite
oil.
It is
traditionally
used
to
treat
malaria.
Also
it is
extensively
used
in
Japan
and
the
Far
East
as an
aphrodisiac.
In
Aromatherapy
it is
reputed
to be
the
most
effective
aphrodisiac
Essential
oil.
Ajowan
{Trachyspermum
Ammi}:
This
oil is
frequently
used
for
circulatory
problems.
It
also
has
good
muscle
relaxing
properties.
However
over
use
can
cause
skin
irritation
in
some
people.
Alcohol:
In
Aromatherapy
Alcohol
is
used
to
clean
equipment,
but it
can
also
be
used
as a
base
for
making
natural
Perfumes.
Do not
Ingest.
Aloe
&
Seaweed
Gel: A
cooling
and
skin
conditioning
base,
can be
used
on its
own,
but
with
the
addition
of 3%
Parsley
Seed {Petroselinum
Sativum}
makes
a
wonderful
eye
gel,
that
can
help
remove
the
shadows
from
tired
eyes.
Aloe
Vera
Gel:
Professional
Aromatherapist's
use
this
cool,
skin
conditioning
base
{with
Essential
oils
added}
for
treating
clients
who
are
undergoing
radiation
treatment
to
counter
the
dermal
damage
done.
It
can
also
be
used
with
the
addition
of
Lavender
&
Roman
Chamomile
as an
after
sun
lotion.
Ambrette
Seed
{Hibiscus
Abelmoschus}:
Frequently
used
for
muscle
aches
and
pains
due
to
sport
or
activity
fatigue.
Helps
poor
circulation
too.
Also
used
as an
anti-depressant.
Amyris
{Amyris
Balsamifera}:
The
traditional
use of
Amyris
is as
a
muscle
relaxant,
emollient,
soothing
agent
and a
stimulant.
It
can be
used
to
treat
neck
muscle
stress
when
mixed
with
Ylang-Ylang
or
Marjoram.
Angelica
Root
{Angelica
Archangelica}:
A
useful
oil,
but it
should
be
avoided
by
pregnant
women,
and
diabetics.
That
said,
professional
Aromatherapists
use
Angelica
during
childbirth
to
help
expel
the
placenta.
A good
tonic
oil
that
can
aid
convalesces.
It
can
also
be
used
to
help
with
draining
the
lymphatic
system,
and
helps
with
period
pains.
As
an
appetite
stimulant
it has
been
used
to
treat
Anorexia
Nervosa.
Over
use
can
induce
insomnia.
Angelica
Root
{Angelica
Glaucha}:
This
variation
and
chemo-type
is
reputed,
from
traditional
uses
on the
Indian
sub
continent,
to be
effective
anti-venom
in
treating
snakebites.
Angelica
Root {Archangelica
Officinalis}:
As
with
many
Essential
oils,
where
the
source
plant
is
grown
will
effect
the
quality
of the
oil
produced,
also
while
Angelica
Archangelica
I
s the
modern
internationally
recognized
name
for
the
official
source
plant,
Archangelica
Officinalis,
is the
old
name.
Thus
this
is the
same
as
Angelica
{Angelica
Archangelica}
Angelica
Seed
{Angelica
Archangelica}:
While
Angelica
root
is a
good
body
tonic
the
oil
from
the
seeds
works
well
as a
skin
tonic,
and
may
help
with
various
skin
conditions.
Anise
Star {Illicum
Verum}:
This
is
used
as an
energizing
and
toning
oil,
and
has
traditionally
been
used
in
China
as a
deodorant.
It can
be
used
to
good
effect
for
Asthma.
It
can
also
help
with
hangovers.
However
it has
a
slight
dermal
toxicity
so
should
be
used
diluted
and
infrequently.
Apricot
Kernel
{Prunus
Armeniaca}:
As
with
all
the
carrier
oils
used
in
Aromatherapy,
the
oil
should
be
chosen
to
match
the
skin
type.
Apricot
Kernel
is
especially
suited
to dry
&
normal
skin
types.
Arnica
{Arnica
Montana}:
Used
as an
analgesic
as
well
as a
perfume
ingredient.
Avocado
(Refined)
{Persea
Americana}:
Normally
used
as an
addition
to
other
carrier
oils
at
a rate
of
10%-25%.
As
it has
a
re-hydrating
effect
it is
good
for
dry
skin
and
conditions
like
eczema.
However
it
does
appear
to
exacerbate
Psoriasis
in
some
people.
Basil
Linalool
{Ocimum
Basilicum}:
Forget
the
Prozac,
Basil
can be
good
for
the
relief
of
depression.
But
over
use
will
cause
depression.
Avoid
if
pregnant.
Good
for
respiration
conditions,
such
as
Asthma
and
Bronchitis.
As it
has an
effect
upon
Adrenal
Cortex
it can
be
effective
with
allergies.
Basil
Sweet
{Ocimum
Basilicum}:
Sweet
Basil
is
great
for
aiding
concentration
and
sharpening
the
senses.
Bay {Pimenta
Racemosa}:
One of
the
traditional
uses
of Bay
is as
an
aphrodisiac,
as
it's a
stimulating
&
energizing
oil,
this
could
be
true.
Bay
is
great
for
easing
the
muscles
after
sporting
activity
and
its a
good
hair
tonic
too.
Bay
Laurel
{Laurus
Nobilis}:
A good
tonic
for
the
Liver
and
Kidneys.
Avoid
if
pregnant.
Benzoin
{Styrax
Benzoin}:
Can be
used
as a
joint
rub to
relieve
the
pain
and
discomfort
of
Arthritis.
Is
also
reputed
to
help
with
problem
such
as
premature
ejaculation.
It's
a good
oil
for
dry
cracked
skin
and
chilblains.
Bergamot
{Citrus
Bergamia}:
Without
Bergamot
oil
there
would
be no
Earl
Grey
tea.
But
in
Aromatherapy
this
oil
has
many
uses.
It has
good
effects
upon
people
with
breathing
problems.
Also
this
oil is
useful
for
helping
with
digestive
problems
as
well
as
dispelling
internal
parasites.
Bergamot
is
very
useful
for
most
skin
conditions,
especially
when
mixed
with
Eucalyptus,
especially
acne
and
oily
skin
conditions.
Caution,
as
this
oil is
phototoxic.
It
is
perfectly
safe
if
used
on
areas
of the
skin
that
are
covered
by
clothing
before
going
out
into
the
sun.
Bergamot
FCF (Bergaptene
Free)
{Citrus
Bergamia}:
As it
is the
Bergaptene
that
has
the
phototoxic
effect
in
this
oil,
this
Bergaptene
Free
variant
is
also
offered.
It
should
be
noted
that
most
professional
Aromatherapist's
don't
use
this
variant
as it
is
seen
as
less
effective.
Birch
Sweet
{Betula
Lenta}:
The
birch
oils
are
generally
good
for
helping
the
body
remove
toxins
and
purifying
the
blood.
A good
kidney
tonic
too.
Birch
White
{Betula
Alba}:
This
oil is
reputed
to
help
with
the
removal
of
kidney
stones
too.
See
Sweet
Birch.
Black
pepper
{Piper
Nigrum}:
Flatulence
and
Rheumatism
are
two
conditions
that
this
oil
can be
used
to
relieve.
As
it
gives
localized
increase
in
blood
flow,
it is
a good
oil
for
helping
tone
muscles,
as
well
as
relives
the
aches
and
strains
from
exercise.
Over
use
can
cause
a skin
rash
on
sensitive
skins.
Borage
{Borago
Officinalis}:
Borage
seed
carrier
oil is
a good
skin
conditioning
oil.
In
Aromatherapy
it is
normally
blended
with
other
carrier
oils
and
only
used
at 5%
to
10% of
the
total
volume
of
carrier.
Cajuput
{Melaleuca
Minor}:
Also
sometimes
known
as
White
Tea
Tree.
One
of the
traditional
uses
of
this
oil is
as an
Insect
repellent,
this
combined
with
it's
antiseptic
and
deodorant
properties
make
this a
great
oil
for
the
traveler.
Calendula
{Calendula
Officinalis}:
Calendula
infused
carrier
oil,
made
from
the
African
Marigold,
is
used
for
its
skin
healing
properties.
The
Absolute
oil
while
used
mainly
for
its
perfume,
can
increase
the
skin
conditioning
properties
to a
skin
care
blend
of
essential
oils.
Camelia
{Thea
Sinenis}:
Used
in
traditional
Chinese
medicine
for
treating
skin
conditions,
in
Aromatherapy
it is
very
good
for
very
sensitive
and
mature
skin.
Camphor
{Cinnamomum
Camphora}:
With
it's
cooling
and
skin
conditioning
properties,
this
oil
can
make a
great
after
sun
lotion.
But it
should
be
avoided
while
pregnant.
Caraway
{Carum
Carvi}:
A
great
pick
me up
oil
for
the
emotions.
Also
very
good
for
digestive
problems.
Further
as
this
oil
helps
stimulate
localized
circulation
it can
give
color
to a
pale
complexion.
And
when
mixed
with
Dill,
it can
be
used
to
stimulate
milk
flow
in
nursing
mothers.
Cardamom
{Elletaria
Cardomomum}:
This
oil
has
soothing
and
muscle
relaxing
qualities.
It has
traditionally
been
used
as a
treatment
for
impotence
too.
Carnation
{Dianthus
Caryophylius}:
Used
predominately
as a
perfume
ingredient,
but is
also
reputed
to be
an
aphrodisiac.
Carrot
(Infused)
{Daucus
Carota}:
As the
scent
of
carrot
seed
is not
liked
by
some,
the
addition
of
5%-10%
to
your
carrier
oil
can
give
some
of the
skin
rejuvenating
properties
of the
Essential
Oil.
Carrot
seed {Daucus
Carota}:
It is
claimed
that
this
oil is
good
for
treating
Premature
Aging.
But it
is a
very
good
oil to
use in
a make
up
removal
blend.
However
it's
aroma
is not
seen
as
pleasant
by
many
and
needs
to be
used
in a
blend.
Cassia
{Cinnamomum
Cassia}:
As
this
oil
can
cause
serious
skin
irritation,
it
should
not be
used
in
massage,
but as
it is
reputed
to
help
adults
with
chronic
Asthma
it
can be
used
in a
Vaporizer
or
Diffuser.
Cedarwood
Atlas
{Cedrus
Atlantica}:
Also
known
as
White
Cedarwood,
it is
reputed
to
be
best
for
long
standing
conditions
such
as
Bronchitis.
In
Native
American
Cultures
it is
used
as an
aid to
meditation.
Works
well
on
oily
skin
problems,
and
when
blended
with
Frankincense
and
Cypress,
it can
be
used
to
soften
the
skin.
Avoid
if
pregnant.
Cedarwood
Himalayan
{Cedrus
Deodora}:
Often
used
as a
natural
deodorant.
Avoid
if
pregnant.
Cedarwood
Texas
{Juniperus
Texas}:
As
with
other
Cederwood's
it is
used
as a
perfume
fixative,
as
well
as
holding
scents
in
Aromatherapy
blends.
Cedarwood
Virginian
{Juniperus
Viriginiana}:
As
with
other
Cederwood's
it is
used
as a
perfume
fixative,
as
well
as
holding
scents
in
Aromatherapy
blends.
Celery
Seed {Apium
Graveolens}:
A good
oil
for
diabetics
to use
as it
can
help
prevent
Glaucoma.
It is
a
useful
oil
for
tired
eyes
too.
Chamomile
Blue {Chamomilla
Recutita}:
First;
in
spite
of
international
agreements
there
is
some
confusion
over
the
name
of
this
oil.
Often
it is
known
as
German
Chamomile,
and
even
Hungarian
Chamomile.
Also
in the
1940s
the
international
scientific
world
agreed
that
the
Latin
name
for
the
source
plant
would
change
from
Matricaria
Chamomilla
to
Chamomilla
Recutita.
Thus
under
any of
these
names
it is
the
same
oil.
Distinctive
by its
strong
blue
color.
Each
of the
Chamomile's
has
its
own
uses
in
Aromatherapy,
this
one is
traditionally
used
as a
soothing
and
toning
oil.
Chamomile
Maroc
{Ormenis
Multicaulis}:
Sometimes
know
as
wild
Chamomile,
it is
not
a true
Chamomile
but a
few
drops
in a
base
of
Wheatgerm
makes
a
wonderful
skin
conditioner.
Chamomile
Roman
{Anthemis
Nobilis}:
This
is the
main
Chamomile
used
in
Aromatherapy.
This
particular
oil is
frequently
used
to
treat
Menstrual
Problems,
from
PM to
helping
in the
relief
of
period
pains.
Good
for
dry
and
itchy
skins
and a
brilliant
skin
cleanser.
Good
for
reducing
puffiness
and
improving
the
elasticity
of the
skin.
Champaca
{Michelia
Champaca}:
Used
mainly
as a
perfume
ingredient,
unknown
uses
in
Aromatherapy
Cinnamon
Bark {Cinnamomum
Zeylanicum}:
A very
potent
oil
that
will
cause
skin
rashes
if
overused,
it is
often
best
not
used
in
massage.
It is
great
at
aiding
the
tired
mind.
Cinnamon
Leaf {Cinnamomum
Zeylanicum}:
This
oil
can
cause
skin
irritation!
However
it is
a
milder,
yet
still
potent,
oil
than
Cinnamon
Bark.
It is
useful
for
tightening
loose
skin.
Use
infrequently.
Citronella
{Cymbopogan
Nardus}:
As
this
oil is
a good
insect
repellent
and a
great
skin
conditioner,
when
combined
with
Neroli
and
Bergamot.
Also
great
for
helping
with
sweaty
feet.
Clary
Sage
{Salvia
Sclarea}:
A
truly
feminine
oil.
As
this
oil
mimics
the
female
and
helps
balance
the
reproductive
hormones,
it is
the
main
Aromatherapy
treatment
for
many
menstrual
problems.
Depression
is
just
one of
the
many
problems
this
versatile
oil
can be
used
to
treat.
However
as
this
oil
can
make
concentration
difficult
it
should
not be
used
if
driving.
As it
can
induce
a
feeling
of
nausea
when
mixed
with
Alcohol,
it can
be
helpful
in
treating
alcoholics,
as
well
as an
aid to
beating
dependency
on
other
drugs
too.
Clove
Bud
{Eugenia
Caryophyllata}:
Famously
used
to
relief
toothache
it
also
has
other
uses.
It has
been
found
to be
effective
in
treating
Lupus.
It
can
cause
skin
irritation,
but
even
people
with
the
most
sensitive
skins
can
still
carefully
use
this
oil.
It
can be
used
in a
diffuser
or
vaporizer
during
the
winter
to
ward
off
infections.
Clove
Leaf
{Eugenia
Caryophyllata}:
See
Clove
Bud.
The
bud
variant
is the
milder
form
of
this
oil.
Coconut
(Fractionated)
{Cocus
Nucifera}:
Fractionated
coconut
is a
wonderfully
light
oil
that
is
suitable
for
all
skin
types,
and it
smells
great
too.
Coriander
{Coriandrum
Sativum}:
This
warming
oil
can be
very
good
for
dry
chapped
hands,
as
well
as
arthritic
and
rheumatic
pain.
Said
to
help
revitalize
the
glandular
system.
Cubeb
{Piper
Cubeba}:
As
with
many
spice
oils
it is
used
to
improve
circulation,
and
thus
may
help
with
Arthritis
and
Rheumatism.
Also
useful
for
drying
out
congestion
in the
upper
respiratory
tract.
Cumin
{Cuminum
Cyminum}:
A
warming
oil
that
is
said
to
help
with
Osteoarthritis
and
muscular
pain.
It has
a
tonic
action
on the
heart
and is
often
used
by
professional
Aromatherapist's
to
treat
clients
at
risk
of
heart
attack.
Helps
increase
lactation
in
women.
Cumin
Black
{Nigella
Sativa}:
Often
used
to
increase
fertility
and
increase
sexual
desire
in
men,
as
well
as
normalize
the
menstrual
cycle
in
women.
Cypress
{Cupressus
Sempervirens}:
With
it's
anti-viral
properties,
this
oil
can be
used
as
a
treatment
for
cold
sores.
Also a
good
treatment
for
heavy
periods.
Good
for
oily
skins
and
often
used
to
help
with
acne.
However
it is
important
to
note
that
this
oil
is
FLAMMABLE.
Davana
{Artermisia
Pallens}:
With
its
fine
cognac
aroma,
this
oil is
often
used
in
male
toiletries.
As it
has
good
skin
conditioning
properties
it is
a good
post
shaving
oil.
But as
it is
reputed
to be
the
second
most
potent
aphrodisiac
Essential
oil,
Agarwood
being
the
first...
Well
this
reputation
can
only
be a
case
for
personal
experimentation.
Dill
Seed {Anethum
Graveoleons}:
Often
used
to
promote
lactation
in
nursing
mothers.
It
also
has a
beneficial
effect
in
promoting
healing
in the
dermas.
Elderflower
{Sambucus
Nigra}:
Used
to
make
natural
perfumes.
Unknown
uses
in
Aromatherapy.
Elemi
{Canarium
Luzonicum}:
Elemi
is one
of the
oils
used
in
Conventional
medicine,
as the
oil
helps
with
regeneration
of
broken
bones
the
oil is
used
in
plaster
bandages
that
hospitals
use
for
plaster
casts.
Because
of its
effect
upon
the
skeleton,
it may
help
with
Osteoporosis.
On
the
skin
it has
a
drying
and
cooling
effects,
and is
seen
as
effective
in
chronic
skin
conditions.
Eucalyptus
80/85
{Eucalyptus
Globulus}:
Is one
of the
well-known
Essential
oils,
and
has
been
used
for
years
{since
1788}
to
treat
chest
conditions.
As
it
aids
the
body
in
expelling
mucous.
With
it's
analgesic
properties
Eucalyptus
can be
a
great
treatment
for
sunburn.
It
also
clears
congested
skin.
Also
is
very
good
for
the
treatment
of
cystitis.
However
as it
raises
blood
pressure
it
should
be
avoided
by
people
with
hypertension
as
well
as
people
with
Epilepsy.
Eucalyptus
Dives
{Eucalyptus
Dives}:
As
there
are
over
600
species
of
Eucalyptus,
there
are
other
variants
that
produce
therapeutic
oil.
While
all
the
therapeutic
Eucalyptus
oils
have a
beneficial
effect
upon
Asthma,
this
one
appears
to be
most
effective
for
most
people.
Evening
Primrose
(10%
GLA) {Oenothera
Biennis}:
As
this
oil is
high
in
Gamma
Linoleic
acid,
it is
a very
good
skin
conditioner
and is
normally
used
at 10
to 20%
of
total
carrier
oil.
Fennel
sweet
{Foeniculum
Vulgare}:
Good
skin
cleansing
properties,
and
reputed
to
keep
wrinkles
at
bay.
This
oil
can be
a
great
help
for
the
relief
of
Menopausal
Problems.
Fir
Needle
{Abies
Sibirica}:
Has a
good
effect
upon
the
respiratory
system,
and is
suitable
for
all
chest
conditions.
Also a
gentle
warming
action
upon
tired
muscles.
Further
it
balances
chemicals
in the
body
and
could
be
useful
for
metabolic
conditions.
Frankincense
{Boswellia
Thurifera}:
This
oil
has
the
effect
of
helping
to
slow
down
breathing
and
with
its
calming
effect
upon
the
mind,
is
frequently
used
to aid
meditation.
Also
useful
as a
tonic
for
uterine
problems,
and
can be
useful
during
labour.
Could
help
with
postnatal
depression.
Reputed
to
help
smooth
out
wrinkles,
and
give
new
life
to
mature
skin.
Galangal
{Galanga
Officinalis}:
A
stimulating
oil
that
helps
reduce
stress.
Galbanum
{Ferula
Galbaniflua}:
A very
useful
oil
for
female
reproductive
problems.
As it
helps
with
problems
such
as
scanty
periods,
it
should
be
avoided
in
pregnancy.
In
Menopause
it can
help
with
hot
flushes
and
mood
swings
associated
with
the
change.
Good
for
mature
skins
too.
Garlic
{Allium
Sativum}:
While
a very
useful
oil,
the
strength
of the
aroma
prevents
many
people
using
this
oil.
As a
strong
antiseptic
it can
be
used
for
many
skin
conditions.
Best
used
in a
blend
with
other
oils
and at
a rate
of 1%
or
less,
or the
result
is a
loss
of
friends.
Geranium
{Pelogonium
Graveoleons}:
Very
useful
for
all
skin
types
as it
helps
keep
the
skin
supple.
A good
tonic
for
the
liver
and
kidneys
too.
Ginger
{Zingiber
Officinalis}:
A
great
warming,
stimulating
yet
grounding
oil.
Very
effective
in
dealing
with
colds
and
other
upper
respiratory
conditions.
Helps
drying
catarrh.
Also
very
good
for
digestive
problems.
Helps
reduce
bruising.
Gingergrass
{Cymbopogon
Martini}:
Unknown
uses
in
Aromatherapy.
Used
in
Perfumes.
Grape
seed {Vitis
Vinifera}:
Often
used
in
Aromatherapy
as a
cheap
oil,
but it
is not
easily
absorbed
into
the
dermas
in
many
people.
However
it is
good
for
retaining
the
Essential
oils.
Grapefruit
{Citrus
Paradisi}:
A
great
mind
balancing
and up
lifting
oil.
Reputed
to
help
with
BI-polar
disorder
{Manic
Depression}
used
in
many
cosmetic
products
as it
is
said
to
help
with
reducing
cellulite.
Also
useful
in
balancing
the
kidneys
and
helping
to
remove
toxins.
Said
to
nourish
skin
cells
too.
Guiacac
Wood {Bulnesia
Sarmienti}:
A very
useful
oil
for
helping
with
the
menopause.
As it
can
help
with
inducing
vaginal
secretion
has
added
to its
reputation
as an
aphrodisiac
too.
As it
helps
tighten
the
skin,
it is
useful
for
mature
skin.
Hazelnut
{Corylus
Avellana}:
A
carrier
oil
that
seems
best
for
dry to
normal
skin
types.
Best
used
at 25%
of
carrier
oil
total.
Ho
Leaf {Cinnamomum
Camphora}:
As
this
oil
has an
Aroma
almost
identical
to
Rosewood,
a
seriously
endangered
spices,
it is
often
used
to
replace
the
rosewood
in
perfumes.
However
it
does
not
have
the
same
therapeutic
effects
and as
yet
its
uses
in
Aromatherapy
are
unknown.
Hop {Humulus
Lupulus}:
A mild
calming
Oil
that
can
help
with
sleeping.
As it
also
has
mild
analgesic
qualities
it is
particularly
useful
for
any
painful
condition
that
prevents
sleep.
A
potent
oil on
the
skin
and it
should
not be
over
used.
Hyssop
{Hyssopus
Officinalis}:
Safety
first,
as
this
is a
very
potent
oil it
should
be
avoided
by
pregnant
women,
and
people
with
high
blood
pressure,
as
well
as
people
with
Epilepsy.
This
oil is
reputed
to
help
with
grief.
A very
effective
oil
for
helping
scars
to
heal.
Immortelle
{Helichrysium
Angustifolia}:
One of
the
most
important
oils
in the
Aromatherapist's
Pharmacopoeia.
As it
boosts
the
immune
system
it can
raise
the
persons
vitality.
Lessens
the
effect
of
shock,
and
helps
with
fears
and
phobias.
Helps
with
depression
too.
This
oil
also
helps
the
skin
regenerate,
and
promotes
cell
growth.
With
it's
anti-fungal,
anti-bacterial
and
anti
viral
properties,
it is
a very
effective
oil
for
various
conditions.
Such
as
Candida,
cold
sores,
acne,
etc.
And
when
blended
with
Bergamot,
Lavender
and
Yarrow
is
said
to be
an
effective
treatment
for
Psoriasis.
Inula
Sweet
{Inula
Helenium}:
Aromatherapy
uses
unknown.
Jasmine
{Jasminum
Grandiflorum}:
An
extremely
useful
oil
for
treating
depression.
It
stimulates,
uplifts
and
helps
boost
self-confidence.
It
should
be
avoided
during
pregnancy,
but it
can be
used
to
speed
delivery,
once
contractions
have
started.
Further
it can
help
with
postnatal
depression,
while
also
help
the
mother
bond
with
baby.
Also
reputedly
promotes
lactation
in
nursing
mothers
too.
A
great
beauty
oil,
helping
all
skin
types,
and
dry
skin
in
particular.
A
blend
of 1%
in
Macadamia
nut or
Jojoba
makes
a
wonderful
moisturizer
for
very
sensitive
skins.
Makes
a
wonderful
hair
conditioner
too.
While
it is
possible
to
produce
a
Jasmine
Essential
Oil,
it
lacks
the
wonderful
aroma
of the
Absolute.
Also
as the
absolute,
as
with
all
absolute
oils,
is
only
used
at
half
the
dilution
of an
essential
oil
0.5% -
2.
5%
the
use of
the
absolute
is
better
value.
Jasmine
{Jasminum
Sambac}:
See
Above.
Jasminum
Sambac
is
preferred
by
some
for
its
perfume
qualities.
Jojoba
{Simmondsia
Chinensis}:
Less
an oil
than a
wax.
In
Aromatherapy
it is
normally
used
at 5%
to 20%
of the
total
volume
of
carrier
oil.
However
as it
also
acts
as a
natural
preservative,
and
holds
the
scent
of
rare
oils
so
well,
it can
be
used
as the
only
carrier
oil in
beauty
applications.
At 10%
of
total
volume,
makes
a
wonderful
hair
conditioner
too.
Juniper
Berry
{Juniperis
Communis}:
A
great
tonic
for
the
liver,
has
been
known
to
help
with
cirrhosis.
It
also
helps
the
blood
clear
toxins
from
the
blood.
Very
useful
for
oily
and
congested
skins.
If
used
in a
good
skin
care
blend
this
oil
can be
good
for
the
treatment
of
Acne.
Great
for
the
hair
too.
Best
avoided
during
pregnancy.
Kanuka
{Leptospermum
Ericoides}:
This
is one
of two
relatively
new
oils
now
used
in
Aromatherapy.
By
looking
at the
traditional
medicines
of the
Maori
and
Aboriginal
peoples,
it
was
discovered
that
this
oil
reputedly
had
good
skin
toning
properties.
Labdanum
{Cistus
Ladaniferus}:
its
main
use is
as a
fixative
in
perfumes.
However
as it
also
has
good
mood
uplifting
properties
as
well
as
calming
and
stress
reducing
properties,
it is
an
effective
and
useful
Aromatherapy
oil.
It has
toning
and
soothing
effect
upon
the
skin
too.
Lavandin
{Lavandula
Hybrida}:
Lavandin
oils
comes
from a
plant
that
is a
hybrid
of
True
Lavender
{Lavendula
Angustifolia}
and
Lavender
Spike
{Lavendula
Latifolia}.
It
is
very
similar
to
Lavender
but
without
the
sedative
properties;
as
such
it has
the
ability
to
refresh
a
tired
mind.
One of
its
main
uses
is as
a pain
killer,
and
can
help
with
tired
and
stiff
muscles.
Its
cicatrisant
effect
can
help
with
mildly
scarred
and
blemished
skin.
Lavender
(Mont
Blanc
- High
Alt) {Lavendula
Angustifolia}:
See
Lavender.
Often
has a
better
sedative
effect
helping
give a
good
nights
sleep.
Lavender
{Spike}
{Lavendula
Latifolia}:
This
oil is
a
wonderful
cerebro-spinal
analgesic,
helping
calm
nerve
pain
too,
makes
this
very
useful
oil
for
sports
injury,
and
other
aches
and
pains.
Some
times
known
as the
male
lavender
as the
scent
is
less
flowery
but
clearer
and
fresher.
As
this
oil is
has as
emmenagogic
effect
it is
best
avoided
in
pregnancy.
Lavender
{Lavendula
Angustifolia}:
This
is the
most
used
oil in
Aromatherapy.
It
has a
soothing
and
sedative
effect,
thus
helping
with
sleep
difficulties.
Further
it has
a
balancing
effect
upon
the
central
nervous
system
so may
help
with
bi-polar
disorder.
Its
sedative
action
also
helps
reduce
blood
pressure.
It's
pain
relief
properties
make
it a
great
oil
for
sprains
or
strains,
especially
in a
blend
with
Marjoram.
As
it
promotes
the
growth
of new
cells,
it is
suitable
for
all
skin
conditions.
It has
a very
good
effect
upon
burns
and
sunburn.
Great
for
healing
wounds
and
preventing
infection.
A
great
hair
and
scalp
tonic
too.
Like
Ylang-Ylang,
Lavender
is
available
in
different
levels,
30/32
40/42
50/52.
The
most
therapeutic
being
a
50/52
but
for
most
uses a
40/42
is
standard.
In
some
years,
as
Essential
oils
are
natural,
there
will
be no
50/52
produced.
Lemon
{Citrus
Limonum}:
Feeling
hot
and
bothered?
Try
this
cooling
and
refreshing
oil.
A good
tonic
for
the
circulatory
system.
As
it
helps
liquefy
the
blood,
it can
be
very
helpful
for
people
with
heart
problems,
and
can
have a
good
effect
upon
varicose
veins.
Helps
brighten
dull
complexions,
and
has a
good
effect
upon
spider
veins
and
broken
capillaries.
Further
it has
a
cleansing
action
upon
greasy
skin
and
hair.
Strengthens
brittle
nails.
Do not
use in
direct
sunlight,
as it
is a
photo-toxic
oil.
Lemon
Verbena
{Lippia
Citriodora}:
This
oil is
famous
for
helping
to
banish
depression,
as it
reduces
stress
and
tension
it has
very
beneficial
effects
upon
the
mind.
Further,
by
helping
to
reduce
tension
it can
be
useful
for
stress
related
sexual
problems,
and
could
explain
it's
reputation
as an
aphrodisiac.
Also
this
oil
reduces
puffiness
in
skin
and is
a good
hair
tonic.
Some
tests
have
shown
this
oil to
be
photo
toxic,
so
best
avoided
before
going
out
into
direct
sun
light.
Lemongrass
{Cymbopogan
Flexuosus}:
A
revitalising
oil
that
helps
with
states
of
exhaustion,
lifting
the
spirits
too. A
good
tonic
for
the
body,
helping
the
glands.
Reputed
to
help
with
colitis.
In
massage
it
helps
make
muscles
suppler.
Helps
give
good
tone
to the
skin,
and
helps
open
the
pores,
thus
can
help
with
clearing
acne.
Also
as it
helps
keep
insects
at bay
it can
be a
great
oil
for
the
traveler
too.
Lime
{Citrus
Aurantifolia}:
Useful
uplifting
oil
for
helping
deal
with
apathy.
As
a
digestive
stimulant
it can
also
help
with
Anorexia.
Its
astringent,
refreshing
and
toning
qualities
helps
with
greasy
skin.
As
with
all
the
citrus
oils
it has
a
photo-toxic
effect,
so
best
avoided
before
going
out
into
direct
sun
light.
Linden
blossom
{Tilia
Europaea}:
A
relaxing
oil
that
can
help
with
sleeping
problems.
Good
for
reducing
blood
pressure.
On
the
skin
it has
a
softening
and
soothing
action,
and is
reputed
to
help
keep
wrinkles
at bay
too.
Further
it has
a
reputation
for
helping
with
blemished
skin.
A good
scalp
and
hair
tonic
that
is
said
to
help
promote
hair
growth.
Macadamia
Nut {Macadmia
Integrifolia}:
Potentially
one of
the
most
useful
of the
carrier
oils.
As the
lightest
oil,
lighter
than
even
Coconut,
it is
the
best
carrier
oil
for
people
with
very
sensitive
skins.
Further
as a
light
oil it
can be
used
on
very
oily
skins,
yet is
suitable
for
all
skin
types.
Mandarin
{Citrus
Reticulata
var
Blanco}:
A much
milder
oil
than
many
of the
other
citrus
oils.
Yet
still
has
the
same
refreshing
quality
of
this
class
of
oils.
When
used
in a
blend
with
Neroli
and
Lavender
can be
used
to
lessen
the
effects
of
stretch
marks.
Manuka
{Leptopermum
Scoparium}:
Another
of the
relatively
new
oils
now
used
in
Aromatherapy
that
have
come
from
traditional
medicines
of the
Maori
and
Aboriginal
peoples.
The
hype
from
the
main
distillers
say;
"This
oil
could
be
more
important
and
effective
than
Lavender"
Away
from
the
hype,
it
does
have
good
skin
regenerating
qualities.
The
New
Zealand
Fire
service
are
using
this
oil to
treat
burns
victims,
and
with
its
pain
killing
qualities
it is
seen
as
possibly
very
effective.
This
oil
reputedly
had
good
skin
toning
properties
too.
Marjoram
Sweet
{Origanum
Marjorama}:
A
wonderful
calming
oil,
helping
reduce
stress,
works
well
with
those
whom
over
work.
Helps
reduce
blood
pressure,
and
aids
painful
and
sore
muscles.
Helps
disperse
bruises.
As
a mild
emmenagogue
it
should
be
avoided
in
pregnancy.
Also
it
will
diminish
sexual
desire.
Marjoram
Wood
{Thymus
Mastichina}:
See
Marjoram
Sweet.
Also
known
as
Wild
Marjoram.
The
properties
of
this
oil
are
very
similar
to
Sweet
Marjoram
but
milder.
May
Chang
{Litsea
Cubeba}:
This
oil
has
come
to
Aromatherapy
via
Traditional
Chinese
Medicine,
where
it is
used
as a
Bronchodilator,
making
it
useful
for
Asthma
and
other
respiratory
problems.
In TCM
it is
also
used
as a
heart
tonic.
A
very
uplifting
oil,
and
very
useful
for
oily
skin
and
hair.
Melissa
{Melissa
Officinalis}:
A
wonderful
oil
that
is
very
useful
for
shock
and
bereavement.
Useful
for
states
of
hysteria
too.
Further
it has
a
calming
effect
upon
the
circulatory
system.
Melissa
is
also
very
useful
for
menstrual
and
reproductive
problems,
and
can
help
some
women
having
difficulty
conceiving.
Useful
with
soothing
allergic
reactions.
As
it can
help
stem
bleeding
it can
be
useful
in a
natural
After-shave.
Further
it is
useful
for
greasy
skin
and
hair.
It is
reputed
to
counteract
baldness.
Mimosa
{Acacia
Dealbata}:
A very
useful
skin
conditioning
oil,
with
its
soothing
and
muscle
relaxing
qualities.
Also
known
as an
anti-inflammatory
and
anti
depressant
too.
Myrrh
{Commiphora
Myrrha}:
A very
useful
oil
for
stimulating
the
immune
system.
Works
well
on
many
gynaecological
problems.
This
oil
has a
drying
effect
upon
the
skin
and
works
well
for
treating
boils
and
acne.
A
useful
oil
for
athletes
foot
too.
Myrtle
{Myrtus
Communis}:
Also
known
as Bog
Myrtle.
This
oil
can be
useful
is
quelling
feelings
of
anger.
Also
can
help
with
night
sweats
associated
with
menopause.
A
good
skin
cleanser
helping
clear
congested
skins.
Useful
for
acne
and
blemished
skin.
Neroli
{Citrus
Aurantium
var
Amara}:
An
extremely
calming
oil
that
can
instill
a
sense
of
peace.
Useful
treating
chronic
depression,
anxiety,
hysteria
and
shock.
Useful
for
insomnia.
Also
effective
in
treating
neuralgia
{nerve
pain}.
Its
stress
reducing
qualities
make
it
useful
for
treating
sexual
problems,
and
could
be the
source
of its
reputation
as an
aphrodisiac.
Also
aids
with
emotional
problems
relating
to Pre
menstrual
syndrome,
and
irritability
and
tearfulness
in
menopause.
All in
all a
very
good
health
tonic.
This
oil is
good
for
skin,
improving
elasticity
and
helping
cells
to
regenerate.
Generally
an
excellent
skin
conditioner.
Niaouli
{Melaleuca
Viridflora}:
Related
to Tea
Tree {Melaleuca..Alternifolia}
but it
has a
more
pronounced
effect
upon
the
immune
system.
Works
well
in
suppressing
any
viral
infection.
A good
skin
cleanser,
firming
tissues
and
aiding
healing.
Nutmeg
{Myristica
Fragrans}:
Has an
overall
good
effect
upon
the
digestive
system,
and
can
aid
the
body
to
break
down
fats.
Can
be
useful
in Pre
menstrual
syndrome,
and
menopause,
as it
imitates
oestrogen.
Also
can
aid
childbirth
as it
excites
the
motor
nerves
strengthening
contractions.
But
best
avoided
during
pregnancy.
Also a
good
hair
tonic.
Oakmoss
{Evernia
Prunastri}:
Has
good
skin
toning
and
cleansing
properties.
Olive
{Olea
Europae}:
This
is the
same
oil as
used
in
cooking
but
without
the
preservatives
that
are
frequently
added.
Thus a
cosmetic
grade
is
better
for
use on
the
skin.
Normally
used
as
just
10% of
total
volume
of
carrier.
Very
good
for
the
skin
and
hair.
In
Aromatherapy
often
used
for
rheumatic
conditions.
Orange
{Citrus
Aurantium
var
Dulcis}:
Adds a
little
zest
to
gloomy
moods,
dispelling
stress.
Said
to
help
the
body
absorb
vitamin
C, and
is a
great
oil to
use to
clear
the
air
following
illness.
Promotes
the
formation
of
collagen,
thus
helps
to
smooth
out
wrinkles.
Also
helps
dispel
toxins
from
the
skin.
Suitable
for
all
skin
types
but
most
effective
on dry
skin.
Orange
Bitter
{Citrus
Aurantium
var
Amara}:
See
Orange.
The
bitter
orange
seems
to be
more
effective
for
dermatitis.
Oregano
Common
{Origanum
Vulgare}:
This
oil
has
beneficial
effects
upon
psychosomatic
disorders.
Over
all a
good
tonic
for
the
digestive
system,
especially
the
liver
and
spleen.
The
effect
upon
the
liver
could
explain
its
reputation
as
helping
reduce
cellulite.
Osmanthus
{Osmanthus
Fragrans}:
While
its
main
use is
as a
perfume
ingredient,
it
does
help
reduce
stress
and
have
some
anti
depressant
qualities
too.
Palmarosa
{Cymbopogon
Martini}:
A very
useful
oil
for
reducing
high
temperatures
in
fevers.
Has
good
anti
bacterial
and
anti
viral
properties
too.
It
is
reputed
to
eradicate
wrinkles,
as it
helps
the
skin
cells
balance
their
water
content
as
well
as the
natural
oil
sebum,
it
could
be
reducing
them.
Very
useful
for
dry
skins,
but a
good
general
skin
tonic.
Parsley
Seed {Petroselinum
Sativum}:
A very
potent
oil
that
should
be
used
with
care.
However
it has
a good
cooling
and
clearing
action
on the
mind.
Used
mainly
as a
diuretic
to
counter
water
retention
during
menstruation.
It
also
has
been
used
in
fighting
cellulite.
Also
useful
when
used
in
labor
as it
strengthens
uterine
contractions.
But
for
the
same
reasons
it
should
not be
used
during
pregnancy,
or
painful
menstruation.
It
is a
good
tonic
for
the
digestive
system,
especially
the
liver
and
kidneys
as it
improves
circulation
and
helps
cleanse
the
blood.
However
it
should
not be
used
in
people
with
kidney
problems,
as it
could
over
stimulate
a weak
organ.
A good
skin
and
scalp
tonic.
Use
infrequently.
Patchouli
{Pogostemon
Patchouli}:
A
strong
earthy
oil
that
will
forever
be
associated
with
hippies
and
the
60s.
It
has a
balancing
action
upon
the
mind,
useful
for
overcoming
lethargy
and
increasing
objectivity.
As
it has
a mild
appetite
suppressant
quality
it is
frequently
used
to aid
dieting.
It's
astringent
qualities
may
help
tighten
loose
skin
after
dieting
too.
Useful
in the
menopause
for
helping
with
hot
flushes,
and is
frequently
used
as a
natural
deodorant.
Also
very
useful
for
cracked
and
weeping
skin
conditions.
Peach
Kernel
{Prunus
persica}:
A very
useful
carrier
oil,
suitable
for
all
skin
types,
but
especially
dry
skins.
Can be
used
as
moisturizing
base
too.
Peppermint
{Mentha
Arvensis}:
Should
more
correctly
be
called
Cornmint,
Very
good
for
helping
clear
the
respiratory
system.
Is
reputed
to
help
speed
up the
metabolism
and
has
been
used
to
help
with
weight
loss.
A
refreshing
oil
that
can
sharpen
the
senses
in the
morning.
Can
irritate
sensitive
skins,
and
over
use
can
over
stimulate
the
nervous
system.
Peppermint
{Mentha
Piperita}:
A
cooling
and
soothing
oil.
Very
effective
for
all
respiratory
conditions,
and
has a
relaxing
effect
upon digestive
problems.
The
cooling
effect
upon
joint
inflammation
can
make
it
useful
for
arthritis,
and it
works
on
muscle
pain
too.
A
useful
skin
cleanser
that
helps
remove
blackheads,
and
its
cooling
action
can
relieve
itching
and
help
with
sunburn.
Effective
upon
greasy
skin
and
hair.
Petitgrain
{Citrus
Aurantium}:
A nice
calming
oil
that
can be
used
to aid
Convalescence.
A good
cleansing
oil
that
can
help
clearing
up
blemishes
like
pimples
or
even
acne.
Pimento
Berry
{Pimento
Officinalis}:
A
potent
yet
useful
oil,
which
helps
stimulate
local
circulation.
This
can
aid
rheumatic
and
arthritic
conditions.
Also
can
help
with
muscle
cramp
and
pain.
It can
be a
good
overall
tonic
for
the
body.
Over
use on
the
skin
can
cause
a
rash.
Pimento
Leaf
{Pimento
Officinalis}:
A
milder
effect
than
Pimento
Berry,
and
more
suitable
for
people
with
sensitive
skin.
Pine
Needle
{Pinus
Sylvestris}:
A very
powerful
antiseptic.
Helps
with
Bronchitis
and
other
respiratory
conditions.
A
useful
Kidney
cleanser,
and it
can
help
with
cystitis.
Further
it has
an
anti-inflammatory
effect
upon
the
gall
bladder.
Also
has a
beneficial
effect
upon
prostrate
problems
in
men.
And is
reputed
to
help
overcome
male
impotency.
In
women
it can
help
with
uterine
inflammation
too.
Ravensara
{Ravensara
Aromatica}:
A very
useful
oil
for
cleaning
and
clearing
the
breathing
passages.
Also
works
well
upon
the
sinuses
too.
A
useful
toning
oil
that
can
help
tighten
underused
muscles,
further
it can
help
keep
the
breasts
firm.
Useful
for
treating
menstrual
cramps
too.
Rose
Hip
{Rosa
Mosqueta}:
The
skin
rejuvenating
properties
of
rose
are
utilized
in
this
carrier
oil.
Normally
used
at 5%
to 10%
of
total
carrier
oil
volume,
it can
add a
feel
of
luxury
to a
conditioning
blend.
Rose
Otto
{Rosa
damascena}:
This
is a
truly
feminine
oil.
It's
effect
upon
the
mind
is
reputed
to be
more
pronounced
in
women,
and is
said
to
make
her
feel
more
positive
about
herself.
Said
to
increase
the
production
of
dopamine.
Further
this
oil is
a
useful
tonic
for
reproductive
problems,
from
aiding
pre
menstrual
syndrome
to
aiding
vaginal
secretions
during
intercourse.
Yet it
also
is
reputed
to
increase
semen
production
in
men.
Useful
for
all
skin
types,
yet
particularly
effective
on
Mature,
Dry,
or
Sensitive
skin.
Further
it can
soften
hard
skin,
and is
a
wonderful
oil
for
hardworking
hands.
A
valuable
treatment
for
broken
and
thread
veins.
Rosemary
{Rosmarinus
Officinalis}:
A
wonderful
energizing
oil,
with
its
pain
killing
qualities
without
the
sedative
action
makes
it a
useful
oil
for
muscular
aches
and
pains.
A
good
oil
for
treating
headaches
and
Migraine.
A
useful
toning
oil.
Said
to
help
with
anemia,
and is
reputed
to
help
with
cellulite
too.
Useful
for
sagging
and
puffy
skin.
However
as it
raises
blood
pressure
it
should
be
avoided
by
people
with
hypertension
as
well
as
people
with
Epilepsy.
Rosewood
{Aniba
Rosaeaodora}:
Also
known
as
Bois
de
Rose.
Illegal
logging
and
rain
forest
depletion
has
seriously
endangered
this
source
spices.
It
is
however
still
useful
for
chronic
conditions.
Yet it
is
it's
reputation
as an
aphrodisiac
that
seems
to
keep
it on
the
general
market.
Sage
{Salvia
lavandulaefolia}:
A
calming
oil
when
used
sparingly.
Beneficial
for
menstrual
and
reproductive
problems.
As
it
imitates
Oestrogen,
it can
help
with
regulating
the
menstrual
cycle.
Has a
good
reputation
for
aiding
conception.
Further
in
menopause
it
can
help
with
excessive
sweating
and
hot
flushes.
Useful
tonic
for
the
liver
and
kidneys,
promotes
urine
flow,
and
this
diuretic
effect
can
help
with
weight
loss.
Very
effective
in
helping
close
large
pores.
Gives
dull
hair
back
its
shine.
Sage
{Salvia
Officinalis}:
See
Sage
{Salvia
lavandulaefolia}.
This
variant
has a
toxic
effect,
even
at low
doses,
so is
best
avoided
for
home
use.
Sage
{Salvia
lavandulaefolia}
does
not
have
this
toxic
effect
but is
still
a
potent
oil.
Sandalwood
Mysore
{Santalum
Album}:
While
Sandalwood
does
grow
in
other
areas
of the
world,
it is
only
the
Sandalwood
from
the
Mysore
region
that
has
the
full
therapeutic
effect.
It
has a
strong
calming
effect
but
should
not be
used
for
depression
as it
can
deepen
the
depression.
However
it
is
very
useful
to
open
the
third
eye or
bring
prophetic
dreams,
when
rubbed
on the
forehead.
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